Class Schedule

Bootcamp

Join us for a mix of aerobic and resistance exercises that will torch calories and sculpt muscles.

Kind: Live Stream

Start: 5/9/2024, 4:00:00 AM

End: 5/9/2024, 4:45:00 AM

Location: TBA, TBA

Instructor: Megan Tiscareno

Bootcamp

Join us for a mix of aerobic and resistance exercises that will torch calories and sculpt muscles.

Kind: Live Stream

Start: 5/9/2024, 4:00:00 AM

End: 5/9/2024, 4:45:00 AM

Location: TBA, TBA

Instructor: Megan Tiscareno

Open Swim

Kind: In-Person Instructor

Start: 5/9/2024, 5:00:00 AM

End: 5/9/2024, 10:00:00 AM

Location: Bear Levin Studer Family YMCA, Activity Pool

Instructor: TBA

1 Open Lane

Kind: In-Person Instructor

Start: 5/9/2024, 5:00:00 AM

End: 5/9/2024, 5:15:00 PM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: TBA

3 Lap lanes

One open swim lane and 3 lanes designated for swimming laps.

Kind: In-Person Instructor

Start: 5/9/2024, 5:00:00 AM

End: 5/9/2024, 5:15:00 PM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: TBA

Silver Combo

Using a chair for both seated and standing exercises, you'll work to increase muscle strength and range of motion. This class will be taught in English and Spanish.

Kind: Live Stream

Start: 5/9/2024, 5:00:00 AM

End: 5/9/2024, 5:45:00 AM

Location: TBA, TBA

Instructor: Maritza Martinez

Silver Combo

Using a chair for both seated and standing exercises, you'll work to increase muscle strength and range of motion. This class will be taught in English and Spanish.

Kind: Live Stream

Start: 5/9/2024, 5:00:00 AM

End: 5/9/2024, 5:45:00 AM

Location: TBA, TBA

Instructor: Maritza Martinez

Cycling

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. For your first class, please arrive 5-10 minutes early so that the instructor can adjust your bike correctly. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 5:30:00 AM

End: 5/9/2024, 6:15:00 AM

Location: Community YMCA at Gulf Breeze, Cycle Studio

Instructor: Steve M

Open Gym

Kind: In-Person Instructor

Start: 5/9/2024, 5:30:00 AM

End: 5/9/2024, 11:00:00 AM

Location: Betty J. Pullum Family YMCA, Gym

Instructor: TBA

Open Gym

Kind: In-Person Instructor

Start: 5/9/2024, 5:30:00 AM

End: 5/9/2024, 11:00:00 AM

Location: Betty J. Pullum Family YMCA, Gym

Instructor: Autumn N

Cycling

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. For your first class, please arrive 5-10 minutes early so that the instructor can adjust your bike correctly. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 5:45:00 AM

End: 5/9/2024, 6:30:00 AM

Location: Bear Levin Studer Family YMCA, Appleyard Cycle Studio

Instructor: Karen P

Cycling

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. For your first class, please arrive 5-10 minutes early so that the instructor can adjust your bike correctly. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 6:30:00 AM

End: 5/9/2024, 7:30:00 AM

Location: Betty J. Pullum Family YMCA, Multipurpose Room

Instructor: Jo Ann C

Step

A fast-paced choreographed cardio class that will challenge both your physical and mental fitness, all while having fun!

Kind: Live Stream

Start: 5/9/2024, 7:00:00 AM

End: 5/9/2024, 7:45:00 AM

Location: TBA, TBA

Instructor: Amanda Flynn

Les Mills Body Combat

A Les Mills program that is fiercely energetic and inspired by mixed martial arts. You will kick, punch, strike and kata your way through calories to improved cardio fitness. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 7:30:00 AM

End: 5/9/2024, 8:30:00 AM

Location: Betty J. Pullum Family YMCA, Multipurpose Room

Instructor: Anastasia I

Yogalates

A fusion of Yoga and Pilates, focusing on gaining deep muscle strength and flexibility from the inside out. This class will improve your performance in everything you do, strengthening and lengthening those deep muscles and improving your core strength and balance. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 7:45:00 AM

End: 5/9/2024, 8:30:00 AM

Location: Bear Levin Studer Family YMCA, Pen Air Studio

Instructor: Marcy E

Pickleball

Kind: In-Person Instructor

Start: 5/9/2024, 8:00:00 AM

End: 5/9/2024, 1:00:00 PM

Location: Bear Levin Studer Family YMCA, Gym

Instructor: TBA

Muscle Up [CLONE]

Conditioned resistance training focuses on every muscle group with the intention of improving your strength, muscular endurance, and muscle tone.

Kind: Live Stream

Start: 5/9/2024, 8:00:00 AM

End: 5/9/2024, 8:45:00 AM

Location: TBA, TBA

Instructor: Annie Doyle

Muscle Up [CLONE]

Conditioned resistance training focuses on every muscle group with the intention of improving your strength, muscular endurance, and muscle tone.

Kind: Live Stream

Start: 5/9/2024, 8:00:00 AM

End: 5/9/2024, 8:45:00 AM

Location: TBA, TBA

Instructor: Annie Doyle

Cycling

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. For your first class, please arrive 5-10 minutes early so that the instructor can adjust your bike correctly. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 8:15:00 AM

End: 5/9/2024, 9:15:00 AM

Location: Bear Levin Studer Family YMCA, Appleyard Cycle Studio

Instructor: Steve K

Les Mills BodyPump

A Les Mills program that is barbell workout that uses light to moderate weights with lots of repetition. This is a total body workout that challenges all of your major muscle groups by using the best weight room exercises such as squats, presses, lifts and curls. All levels welcome, please let instructor know if you are new to the class.

Kind: In-Person Instructor

Start: 5/9/2024, 8:15:00 AM

End: 5/9/2024, 9:15:00 AM

Location: Bear Levin Studer Family YMCA, Greenhut Studio

Instructor: Fabienne W

Total Body Burn

Full body workout to increase muscle strength and endurance using various types of equipment and training methods for a total body burn. Complete various intervals to get your heart rate high and your muscles burning!

Kind: In-Person Instructor

Start: 5/9/2024, 8:15:00 AM

End: 5/9/2024, 9:00:00 AM

Location: Community YMCA at Gulf Breeze, Studio

Instructor: Dana W

Cycling

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. For your first class, please arrive 5-10 minutes early so that the instructor can adjust your bike correctly. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 8:15:00 AM

End: 5/9/2024, 9:15:00 AM

Location: Bear Levin Studer Family YMCA, Appleyard Cycle Studio

Instructor: Tammy C

3 Lap lanes

One open swim lane and 3 lanes designated for swimming laps.

Kind: In-Person Instructor

Start: 5/9/2024, 8:30:00 AM

End: 5/9/2024, 12:00:00 PM

Location: Betty J. Pullum Family YMCA, Outdoor Pool

Instructor: TBA

Step

A great cardio workout that includes choreographed routines on the step. In some classes, you'll use hand weights for strength-training moves off the step. You can use a step with or without risers. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 8:45:00 AM

End: 5/9/2024, 9:45:00 AM

Location: Betty J. Pullum Family YMCA, Multipurpose Room

Instructor: Hyon H

Strength & Stretch on a Roll

Full- body strength circuit training using dumbbells and body weight; Cool down with stretching and foam rolling exercises. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 8:45:00 AM

End: 5/9/2024, 8:45:00 AM

Location: Bear Levin Studer Family YMCA, Pen Air Studio

Instructor: Yuri S

Water Aerobics

A low impact cardiovascular workout that tones and firms without impact. This program combines the buoyancy of water and resistance of water weights to make an enjoyable environment for relieving joint pain and stiffness. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 9:00:00 AM

End: 5/9/2024, 10:00:00 AM

Location: Betty J. Pullum Family YMCA, Outdoor Pool

Instructor: Staci M

Water Aerobics

A low impact cardiovascular workout that tones and firms without impact. This program combines the buoyancy of water and resistance of water weights to make an enjoyable environment for relieving joint pain and stiffness. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 9:00:00 AM

End: 5/9/2024, 10:00:00 AM

Location: Betty J. Pullum Family YMCA, Outdoor Pool

Instructor: Staci M

Silver Combo

Improves overall health using low impact techniques that incorporate light cardio, strength, and balance. Designed for all fitness levels.

Kind: Live Stream

Start: 5/9/2024, 9:00:00 AM

End: 5/9/2024, 9:35:00 AM

Location: TBA, TBA

Instructor: Tina Eldridge

Dumbbell Dedication

A quick 30 minute workout using dumbbells to increase your muscle strength and muscle endurance.

Kind: Live Stream

Start: 5/9/2024, 9:00:00 AM

End: 5/9/2024, 9:30:00 AM

Location: TBA, TBA

Instructor: Stephanie Spurlock

Water Aerobics

Kind: In-Person Instructor

Start: 5/9/2024, 9:00:00 AM

End: 5/9/2024, 10:00:00 AM

Location: Betty J. Pullum Family YMCA, Outdoor Pool

Instructor: Kristen T

Water Aerobics

Kind: In-Person Instructor

Start: 5/9/2024, 9:00:00 AM

End: 5/9/2024, 10:00:00 AM

Location: Betty J. Pullum Family YMCA, Outdoor Pool

Instructor: Kristen T

Yoga

Yoga Flow is accessible to all levels. The practice promotes flexibility, balance, proper alignment, strength and relaxation by coordinating breathing with movement through various poses and meditation. The class offers modifications of greater or lesser difficulty so participants can select the option that works best for them. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 9:15:00 AM

End: 5/9/2024, 10:15:00 AM

Location: Community YMCA at Gulf Breeze, Studio

Instructor: Sharla G

Soul Body Barre Unhitched

A one hour, mindfully intense class broken down into 9 blocks of dynamic exercises using small isometric movements. All done without the fixed barre, using a body bar and ball. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 9:30:00 AM

End: 5/9/2024, 10:30:00 AM

Location: Bear Levin Studer Family YMCA, Greenhut Studio

Instructor: Fabienne W

Swim Lessons

Kind: In-Person Instructor

Start: 5/9/2024, 10:00:00 AM

End: 5/9/2024, 12:00:00 PM

Location: Bear Levin Studer Family YMCA, Activity Pool

Instructor: TBA

Les Mills BodyPump

A Les Mills program that is barbell workout that uses light to moderate weights with lots of repetition. This is a total body workout that challenges all of your major muscle groups by using the best weight room exercises such as squats, presses, lifts and curls. All levels welcome, please let instructor know if you are new to the class.

Kind: In-Person Instructor

Start: 5/9/2024, 10:00:00 AM

End: 5/9/2024, 11:00:00 AM

Location: Betty J. Pullum Family YMCA, Multipurpose Room

Instructor: Anastasia I

Fierce

Improves overall health using low impact techniques that incorporate light cardio, strength, and balance. Designed for all fitness levels.

Kind: Live Stream

Start: 5/9/2024, 10:00:00 AM

End: 5/9/2024, 10:50:00 AM

Location: TBA, TBA

Instructor: Leslie Seifert

Chair Yoga

Move through seated and standing yoga poses designed to increase flexibility, balance, and range of movement.

Kind: Live Stream

Start: 5/9/2024, 10:00:00 AM

End: 5/9/2024, 10:45:00 AM

Location: TBA, TBA

Instructor: Tina Eldridge

Use it or Lose it

A low impact class that focuses on increasing muscular strength, endurance, balance, coordination, and flexibility. This class incorporates various types of movements including step, kickboxing, strength, core and more! No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 10:30:00 AM

End: 5/9/2024, 11:30:00 AM

Location: Community YMCA at Gulf Breeze, Studio

Instructor: Sharla G

Chair Yoga

Beginner Yoga using a chair with focus on balance, strength and stretching. Class does include some standing poses with assistance of the chair or options if needed.

Kind: In-Person Instructor

Start: 5/9/2024, 10:45:00 AM

End: 5/9/2024, 11:45:00 AM

Location: Bear Levin Studer Family YMCA, Greenhut Studio

Instructor: Lisa R

Pickleball

Kind: In-Person Instructor

Start: 5/9/2024, 11:00:00 AM

End: 5/9/2024, 1:00:00 PM

Location: Betty J. Pullum Family YMCA, Gym

Instructor: Autumn N

Beginner/Intermediate Pickleball

Kind: In-Person Instructor

Start: 5/9/2024, 11:00:00 AM

End: 5/9/2024, 1:00:00 PM

Location: Betty J. Pullum Family YMCA, Gym

Instructor: TBA

Beginner Yoga

If you're new to yoga, or you've been away for a while, this is the practice for you.

Kind: Live Stream

Start: 5/9/2024, 11:00:00 AM

End: 5/9/2024, 11:45:00 AM

Location: TBA, TBA

Instructor: Rita Paloma

Beginner Yoga

If you're new to yoga, or you've been away for a while, this is the practice for you.

Kind: Live Stream

Start: 5/9/2024, 11:00:00 AM

End: 5/9/2024, 11:45:00 AM

Location: TBA, TBA

Instructor: Rita Paloma

Chair Yoga

Beginner Yoga using a chair with focus on balance, strength and stretching. Class does include some standing poses with assistance of the chair or options if needed.

Kind: In-Person Instructor

Start: 5/9/2024, 11:15:00 AM

End: 5/9/2024, 12:15:00 PM

Location: Betty J. Pullum Family YMCA, Multipurpose Room

Instructor: Ann H

Open Swim

Kind: In-Person Instructor

Start: 5/9/2024, 12:00:00 PM

End: 5/9/2024, 2:00:00 PM

Location: Bear Levin Studer Family YMCA, Activity Pool

Instructor: TBA

Vinyasa Flow

Vinyasa Flow commonly refers to a style of yoga which incorporates breath synchronized movement, along with other ancient techniques, such as bandhas, breath, and dristi or focal points. The practice promotes flexibility, balance, proper alignment, strength and relaxation by coordinating breathing with movement through various poses and meditation. Experience recommended.

Kind: In-Person Instructor

Start: 5/9/2024, 12:00:00 PM

End: 5/9/2024, 1:00:00 PM

Location: Bear Levin Studer Family YMCA, Pen Air Studio

Instructor: Marcia M

Intermediate Yoga

Join us for this vinyasa-style class that will flow from one foundational pose to the next, staying in sync with the breath, holding poses longer and deepening their flexibility.

Kind: Live Stream

Start: 5/9/2024, 12:00:00 PM

End: 5/9/2024, 12:45:00 PM

Location: TBA, TBA

Instructor: Rita Paloma

Intermediate Yoga

Join us for this vinyasa-style class that will flow from one foundational pose to the next, staying in sync with the breath, holding poses longer and deepening their flexibility.

Kind: Live Stream

Start: 5/9/2024, 12:00:00 PM

End: 5/9/2024, 12:45:00 PM

Location: TBA, TBA

Instructor: Rita Paloma

After School Care

Kind: In-Person Instructor

Start: 5/9/2024, 1:00:00 PM

End: 5/9/2024, 6:00:00 PM

Location: Betty J. Pullum Family YMCA, Gym

Instructor: Autumn N

After School Care

Kind: In-Person Instructor

Start: 5/9/2024, 1:00:00 PM

End: 5/9/2024, 6:00:00 PM

Location: Betty J. Pullum Family YMCA, Gym

Instructor: TBA

Barre

Barre is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga, and strength training. Participants will be sure to feel a burn while focusing on high reps of small range movements.

Kind: Live Stream

Start: 5/9/2024, 1:00:00 PM

End: 5/9/2024, 1:45:00 PM

Location: TBA, TBA

Instructor: Ashley and Bea Orendorff

Barre

Barre is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga, and strength training. Participants will be sure to feel a burn while focusing on high reps of small range movements.

Kind: Live Stream

Start: 5/9/2024, 1:00:00 PM

End: 5/9/2024, 1:45:00 PM

Location: TBA, TBA

Instructor: Ashley and Bea Orendorff

Aqua Fitness

A low impact cardiovascular workout that tones and firms without impact. This program combines the buoyancy of water and resistance of water weights to make an enjoyable environment for relieving joint pain and stiffness. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 2:00:00 PM

End: 5/9/2024, 3:00:00 PM

Location: Bear Levin Studer Family YMCA, Activity Pool

Instructor: Bridget W

Water Fitness

Kind: In-Person Instructor

Start: 5/9/2024, 2:00:00 PM

End: 5/9/2024, 3:00:00 PM

Location: Bear Levin Studer Family YMCA, Activity Pool

Instructor: TBA

Silver Circuit

Join Shalen for this high energy, low-impact workout where we alternate strength exercises and cardio in our custom circuit-training class.

Kind: Live Stream

Start: 5/9/2024, 2:00:00 PM

End: 5/9/2024, 2:45:00 PM

Location: TBA, TBA

Instructor: Shalen Scheltgen

Silver Circuit

Join Shalen for this high energy, low-impact workout where we alternate strength exercises and cardio in our custom circuit-training class.

Kind: Live Stream

Start: 5/9/2024, 2:00:00 PM

End: 5/9/2024, 2:45:00 PM

Location: TBA, TBA

Instructor: Shalen Scheltgen

Family/Open Swim

Kind: In-Person Instructor

Start: 5/9/2024, 3:00:00 PM

End: 5/9/2024, 8:45:00 PM

Location: Bear Levin Studer Family YMCA, Activity Pool

Instructor: TBA

Chair Yoga [CLONE]

A gentle form of yoga that is practiced sitting in a chair, or standing using a chair for support. This class is designed to help you develop strength, flexibility, and balance through a safely guided practice. **You will not get on the floor in this class.

Kind: Live Stream

Start: 5/9/2024, 3:00:00 PM

End: 5/9/2024, 3:45:00 PM

Location: TBA, TBA

Instructor: Kim McLeod

Step

A great cardio workout that includes choreographed routines on the step. In some classes, you'll use hand weights for strength-training moves off the step. You can use a step with or without risers. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 4:00:00 PM

End: 5/9/2024, 5:00:00 PM

Location: Betty J. Pullum Family YMCA, Multipurpose Room

Instructor: Haydee G

Swim Lessons

Kind: In-Person Instructor

Start: 5/9/2024, 4:00:00 PM

End: 5/9/2024, 5:45:00 PM

Location: Betty J. Pullum Family YMCA, Outdoor Pool

Instructor: TBA

FIERCE

This Tabata-style interval class incorporates cardio rounds with recovery strength and core moves for a full-body workout.

Kind: Live Stream

Start: 5/9/2024, 4:00:00 PM

End: 5/9/2024, 4:45:00 PM

Location: TBA, TBA

Instructor: Ashley Orendorff

FIERCE

This Tabata-style interval class incorporates cardio rounds with recovery strength and core moves for a full-body workout.

Kind: Live Stream

Start: 5/9/2024, 4:00:00 PM

End: 5/9/2024, 4:45:00 PM

Location: TBA, TBA

Instructor: Ashley Orendorff

Step

A great cardio workout that includes choreographed routines on the step. In some classes, you'll use hand weights for strength-training moves off the step. You can use a step with or without risers. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 4:30:00 PM

End: 5/9/2024, 6:30:00 PM

Location: Bear Levin Studer Family YMCA, Greenhut Studio

Instructor: Yuri S

Total Body Burn

Full body workout to increase muscle strength and endurance using various types of equipment and training methods for a total body burn. Complete various intervals to get your heart rate high and your muscles burning!

Kind: In-Person Instructor

Start: 5/9/2024, 4:30:00 PM

End: 5/9/2024, 5:15:00 PM

Location: Community YMCA at Gulf Breeze, Studio

Instructor: Ailana M

Kettlebell 30

This 30 minute HIIT workout uses Kettlebells to jump start your cardio and strength conditioning. Short and to the point, small breaks are worked into this 30 minutes of fun. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 5:00:00 PM

End: 5/9/2024, 5:30:00 PM

Location: Betty J. Pullum Family YMCA, Multipurpose Room

Instructor: Anastasia I

White to Black - Tae Kwon Do

Add an extra practice session to your week, or learn new skills that will improve self-confidence, self-control, concentration, coordination, reflexes, discipline, and overall health.

Kind: Live Stream

Start: 5/9/2024, 5:00:00 PM

End: 5/9/2024, 5:30:00 PM

Location: TBA, TBA

Instructor: Mason Mines

Water Aerobics

A low impact cardiovascular workout that tones and firms without impact. This program combines the buoyancy of water and resistance of water weights to make an enjoyable environment for relieving joint pain and stiffness. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 5:15:00 PM

End: 5/9/2024, 6:15:00 PM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: Rachel R

2 Lap Lanes

Kind: In-Person Instructor

Start: 5/9/2024, 5:15:00 PM

End: 5/9/2024, 6:15:00 PM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: TBA

Water Aerobics

Kind: In-Person Instructor

Start: 5/9/2024, 5:15:00 PM

End: 5/9/2024, 6:15:00 PM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: TBA

Cycling

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. For your first class, please arrive 5-10 minutes early so that the instructor can adjust your bike correctly. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 5:25:00 PM

End: 5/9/2024, 6:15:00 PM

Location: Community YMCA at Gulf Breeze, Cycle Studio

Instructor: Cheryl C

Bootcamp

Bootcamp combines a variety of exercises and drills to develop strength, speed, balance and agility while promoting teamwork. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 5:30:00 PM

End: 5/9/2024, 6:30:00 PM

Location: Bear Levin Studer Family YMCA, Gym

Instructor: Amelia M

Cycling

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. For your first class, please arrive 5-10 minutes early so that the instructor can adjust your bike correctly. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 5:30:00 PM

End: 5/9/2024, 6:15:00 PM

Location: Bear Levin Studer Family YMCA, Appleyard Cycle Studio

Instructor: Marcy E

Bootcamp

Kind: In-Person Instructor

Start: 5/9/2024, 5:30:00 PM

End: 5/9/2024, 6:30:00 PM

Location: Bear Levin Studer Family YMCA, Gym

Instructor: TBA

Step

A great cardio workout that includes choreographed routines on the step. In some classes, you'll use hand weights for strength-training moves off the step. You can use a step with or without risers. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 5:30:00 PM

End: 5/9/2024, 6:30:00 PM

Location: Bear Levin Studer Family YMCA, Greenhut Studio

Instructor: Yuri S

Dumbbell Dedication

A quick 30 minute workout using dumbbells to increase your muscle strength and muscle endurance.

Kind: Live Stream

Start: 5/9/2024, 5:30:00 PM

End: 5/9/2024, 6:00:00 PM

Location: TBA, TBA

Instructor: Stephanie Spurlock

Dumbbell Dedication

A quick 30 minute workout using dumbbells to increase your muscle strength and muscle endurance.

Kind: Live Stream

Start: 5/9/2024, 5:30:00 PM

End: 5/9/2024, 6:00:00 PM

Location: TBA, TBA

Instructor: Stephanie Spurlock

Vinyasa Flow

Vinyasa Flow commonly refers to a style of yoga which incorporates breath synchronized movement, along with other ancient techniques, such as bandhas, breath, and dristi or focal points. The practice promotes flexibility, balance, proper alignment, strength and relaxation by coordinating breathing with movement through various poses and meditation. Experience recommended.

Kind: In-Person Instructor

Start: 5/9/2024, 5:45:00 PM

End: 5/9/2024, 6:45:00 PM

Location: Bear Levin Studer Family YMCA, Pen Air Studio

Instructor: Heidi H

Martial Arts

Martial arts led by instructor. Traditional martial arts for all age groups. Learning different strikes with gloves, pads and head gear. Build confidence and discipline. This is a paid program.

Kind: In-Person Instructor

Start: 5/9/2024, 6:00:00 PM

End: 5/9/2024, 8:00:00 PM

Location: Betty J. Pullum Family YMCA, Multipurpose Room

Instructor: Tony W

Youth Volleyball

Boys and Girls volleyball program. Ages 9-15 years old.

Kind: In-Person Instructor

Start: 5/9/2024, 6:00:00 PM

End: 5/9/2024, 8:30:00 PM

Location: Betty J. Pullum Family YMCA, Gym

Instructor: TBA

Cardio Drumming

March to the beat of your own drum with one of the most energetic fitness trends! The rhythm-based class is a fusion of cardio, strength, toning and flexibility, allowing participants to get a full-body workout.

Kind: Live Stream

Start: 5/9/2024, 6:00:00 PM

End: 5/9/2024, 6:45:00 PM

Location: TBA, TBA

Instructor: Bea Orendorff

Cardio Drumming

March to the beat of your own drum with one of the most energetic fitness trends! The rhythm-based class is a fusion of cardio, strength, toning and flexibility, allowing participants to get a full-body workout.

Kind: Live Stream

Start: 5/9/2024, 6:00:00 PM

End: 5/9/2024, 6:45:00 PM

Location: TBA, TBA

Instructor: Bea Orendorff

White to Black - Tae Kwon Do

Add an extra practice session to your week, or learn new skills that will improve self-confidence, self-control, concentration, coordination, reflexes, discipline, and overall health.

Kind: Live Stream

Start: 5/9/2024, 6:00:00 PM

End: 5/9/2024, 6:30:00 PM

Location: TBA, TBA

Instructor: Mason Mines

1 Open Lane

Kind: In-Person Instructor

Start: 5/9/2024, 6:15:00 PM

End: 5/9/2024, 8:45:00 PM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: TBA

3 Lap lanes

One open swim lane and 3 lanes designated for swimming laps.

Kind: In-Person Instructor

Start: 5/9/2024, 6:15:00 PM

End: 5/9/2024, 8:45:00 PM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: TBA

Wahoo Swim Team

Kind: In-Person Instructor

Start: 5/9/2024, 6:30:00 PM

End: 5/9/2024, 7:30:00 PM

Location: Betty J. Pullum Family YMCA, Outdoor Pool

Instructor: TBA

World Vibes Dance

A fun, high-energy, variable impact level, dance fitness workout to international rhythms. Routines are introduced in segments and repeated. No experience needed.

Kind: In-Person Instructor

Start: 5/9/2024, 6:35:00 PM

End: 5/9/2024, 7:35:00 PM

Location: Bear Levin Studer Family YMCA, Greenhut Studio

Instructor: Sandra V

Adult Volleyball Games

Kind: In-Person Instructor

Start: 5/9/2024, 6:40:00 PM

End: 5/9/2024, 8:45:00 PM

Location: Bear Levin Studer Family YMCA, Gym

Instructor: TBA

Youth Martial Arts

Martial arts led by instructor. Traditional martial arts for all age groups. Learning different strikes with gloves, pads and head gear. Build confidence and discipline. This is a paid program. For ages 5 - 12. This is lead by Lord Martial Arts.

Kind: In-Person Instructor

Start: 5/9/2024, 7:00:00 PM

End: 5/9/2024, 8:00:00 PM

Location: Bear Levin Studer Family YMCA, Pen Air Studio

Instructor: Jen B

Intermediate Yoga

Join us for this vinyasa-style class that will flow from one foundational pose to the next, staying in sync with the breath, holding poses longer and deepening their flexibility.

Kind: Live Stream

Start: 5/9/2024, 7:00:00 PM

End: 5/9/2024, 7:45:00 PM

Location: TBA, TBA

Instructor: Rita Paloma

Intermediate Yoga

Join us for this vinyasa-style class that will flow from one foundational pose to the next, staying in sync with the breath, holding poses longer and deepening their flexibility.

Kind: Live Stream

Start: 5/9/2024, 7:00:00 PM

End: 5/9/2024, 7:45:00 PM

Location: TBA, TBA

Instructor: Rita Paloma

Adult Martial Arts

Martial arts led by instructor. Traditional martial arts for all age groups. Learning different strikes with gloves, pads and head gear. Build confidence and discipline. This is a paid program. For ages 13 and older. This is lead by Lord Martial Arts.

Kind: In-Person Instructor

Start: 5/9/2024, 8:00:00 PM

End: 5/9/2024, 8:00:00 PM

Location: Bear Levin Studer Family YMCA, Pen Air Studio

Instructor: Jen B

Yoga

Join Whitney in a series of poses that will strengthen your muscles, improve your balance and increase your flexibility.

Kind: Live Stream

Start: 5/9/2024, 8:00:00 PM

End: 5/9/2024, 8:45:00 PM

Location: TBA, TBA

Instructor: Whitney Shafer

Yoga [CLONE]

Yoga will strengthen and lengthen your muscles and improve your balance and flexibility by taking you through a variety of poses.

Kind: Live Stream

Start: 5/9/2024, 8:00:00 PM

End: 5/9/2024, 9:00:00 PM

Location: TBA, TBA

Instructor: Whitney Shafer

Open Gym

Kind: In-Person Instructor

Start: 5/9/2024, 8:30:00 PM

End: 5/9/2024, 9:00:00 PM

Location: Betty J. Pullum Family YMCA, Gym

Instructor: TBA

Muscle Up [CLONE]

Conditioned resistance training focuses on every muscle group with the intention of improving your strength, muscular endurance, and muscle tone.

Kind: Live Stream

Start: 5/9/2024, 10:00:00 PM

End: 5/9/2024, 10:45:00 PM

Location: TBA, TBA

Instructor: Annie Doyle

Muscle Up [CLONE]

Conditioned resistance training focuses on every muscle group with the intention of improving your strength, muscular endurance, and muscle tone.

Kind: Live Stream

Start: 5/9/2024, 10:00:00 PM

End: 5/9/2024, 10:45:00 PM

Location: TBA, TBA

Instructor: Annie Doyle

Beginner/Intermediate Pickleball

Kind: In-Person Instructor

Start: 5/9/2024, 11:00:00 PM

End: 5/10/2024, 1:00:00 PM

Location: Betty J. Pullum Family YMCA, Gym

Instructor: TBA

Barre Mix

If you like to workout like a dancer, join the revolution with this unique format. Rotate through different pieces of equipment and a different focus each week.

Kind: Live Stream

Start: 5/9/2024, 11:00:00 PM

End: 5/9/2024, 11:45:00 PM

Location: TBA, TBA

Instructor: Kelley Richardson

Muscle Up [CLONE]

Conditioned resistance training focuses on every muscle group with the intention of improving your strength, muscular endurance, and muscle tone.

Kind: Live Stream

Start: 5/10/2024, 4:00:00 AM

End: 5/10/2024, 4:45:00 AM

Location: TBA, TBA

Instructor: Annie Doyle

Muscle Up [CLONE]

Conditioned resistance training focuses on every muscle group with the intention of improving your strength, muscular endurance, and muscle tone.

Kind: Live Stream

Start: 5/10/2024, 4:00:00 AM

End: 5/10/2024, 4:45:00 AM

Location: TBA, TBA

Instructor: Annie Doyle