Class Schedule

Open Swim

Kind: In-Person Instructor

Start: 4/16/2024, 5:00:00 AM

End: 4/16/2024, 10:00:00 AM

Location: Bear Levin Studer Family YMCA, Activity Pool

Instructor: TBA

1 Open Lane

Kind: In-Person Instructor

Start: 4/16/2024, 5:00:00 AM

End: 4/16/2024, 5:30:00 PM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: TBA

3 Lap lanes

One open swim lane and 3 lanes designated for swimming laps.

Kind: In-Person Instructor

Start: 4/16/2024, 5:00:00 AM

End: 4/16/2024, 5:30:00 PM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: TBA

Open Gym

Kind: In-Person Instructor

Start: 4/16/2024, 5:30:00 AM

End: 4/16/2024, 11:00:00 AM

Location: Betty J. Pullum Family YMCA, Gym

Instructor: Autumn N

Pickleball

Kind: In-Person Instructor

Start: 4/16/2024, 8:00:00 AM

End: 4/16/2024, 1:00:00 PM

Location: Bear Levin Studer Family YMCA, Gym

Instructor: TBA

Cycling

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. For your first class, please arrive 5-10 minutes early so that the instructor can adjust your bike correctly. No experience needed.

Kind: In-Person Instructor

Start: 4/16/2024, 8:15:00 AM

End: 4/16/2024, 9:15:00 AM

Location: Bear Levin Studer Family YMCA, Appleyard Cycle Studio

Instructor: Tammy C

Cycling

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. For your first class, please arrive 5-10 minutes early so that the instructor can adjust your bike correctly. No experience needed.

Kind: In-Person Instructor

Start: 4/16/2024, 8:15:00 AM

End: 4/16/2024, 9:15:00 AM

Location: Bear Levin Studer Family YMCA, Appleyard Cycle Studio

Instructor: Rosanne O

Les Mills BodyPump

A Les Mills program that is barbell workout that uses light to moderate weights with lots of repetition. This is a total body workout that challenges all of your major muscle groups by using the best weight room exercises such as squats, presses, lifts and curls. All levels welcome, please let instructor know if you are new to the class.

Kind: In-Person Instructor

Start: 4/16/2024, 8:15:00 AM

End: 4/16/2024, 9:15:00 AM

Location: Bear Levin Studer Family YMCA, Greenhut Studio

Instructor: Fabienne W

Step

A great cardio workout that includes choreographed routines on the step. In some classes, you'll use hand weights for strength-training moves off the step. You can use a step with or without risers. No experience needed.

Kind: In-Person Instructor

Start: 4/16/2024, 8:45:00 AM

End: 4/16/2024, 9:45:00 AM

Location: Betty J. Pullum Family YMCA, Multipurpose Room

Instructor: Hyon H

Core

A 30-minute workout with Jackie Canan from the YMCA of Greater Brandywine that tightens and tones your body and improves your core strength.

Kind: Live Stream

Start: 4/16/2024, 9:15:00 AM

End: 4/16/2024, 10:00:00 AM

Location: TBA, TBA

Instructor: Jackie Canan

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Yoga

Yoga Flow is accessible to all levels. The practice promotes flexibility, balance, proper alignment, strength and relaxation by coordinating breathing with movement through various poses and meditation. The class offers modifications of greater or lesser difficulty so participants can select the option that works best for them. No experience needed.

Kind: In-Person Instructor

Start: 4/16/2024, 9:15:00 AM

End: 4/16/2024, 10:15:00 AM

Location: Community YMCA at Gulf Breeze, Studio

Instructor: Anh V

Soul Body Barre Unhitched

A one hour, mindfully intense class broken down into 9 blocks of dynamic exercises using small isometric movements. All done without the fixed barre, using a body bar and ball. No experience needed.

Kind: In-Person Instructor

Start: 4/16/2024, 9:30:00 AM

End: 4/16/2024, 10:30:00 AM

Location: Bear Levin Studer Family YMCA, Greenhut Studio

Instructor: Fabienne W

Gentle Yoga

Incorporates flexibility, strength and balance while learning basic yoga poses, sequencing them together to create slow, strong and mindful flows. No experience needed.

Kind: In-Person Instructor

Start: 4/16/2024, 9:30:00 AM

End: 4/16/2024, 10:30:00 AM

Location: Bear Levin Studer Family YMCA, Pen Air Studio

Instructor: Lauren C

Barre

A blend of Pilates, ballet, yoga, and strength training with props that incorporates a ballet bar or chair for a full body toning workout.

Kind: Live Stream

Start: 4/16/2024, 10:00:00 AM

End: 4/16/2024, 10:35:00 AM

Location: TBA, TBA

Instructor: Chrissy Shiring

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Silver Combo

Improves overall health using low impact techniques that incorporate light cardio, strength, and balance. Designed for all fitness levels.

Kind: Live Stream

Start: 4/16/2024, 10:00:00 AM

End: 4/16/2024, 10:35:00 AM

Location: TBA, TBA

Instructor: Tina Eldridge

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Les Mills Body Combat

A Les Mills program that is fiercely energetic and inspired by mixed martial arts. You will kick, punch, strike and kata your way through calories to improved cardio fitness. No experience needed.

Kind: In-Person Instructor

Start: 4/16/2024, 10:00:00 AM

End: 4/16/2024, 10:30:00 AM

Location: Betty J. Pullum Family YMCA, Multipurpose Room

Instructor: Anastasia I

Swim Lessons

Kind: In-Person Instructor

Start: 4/16/2024, 10:00:00 AM

End: 4/16/2024, 12:00:00 PM

Location: Bear Levin Studer Family YMCA, Activity Pool

Instructor: TBA

Use it or Lose it

A low impact class that focuses on increasing muscular strength, endurance, balance, coordination, and flexibility. This class incorporates various types of movements including step, kickboxing, strength, core and more! No experience needed.

Kind: In-Person Instructor

Start: 4/16/2024, 10:30:00 AM

End: 4/16/2024, 11:30:00 AM

Location: Community YMCA at Gulf Breeze, Studio

Instructor: Sharla G

Les Mills Core

This Les Mills program will challenge your balance, coordination and functional strength with this 30 minute blast to the abs. This workout is designed to tighten your mid-section in the shortest amount of time and is often combined with another class to complete the hour workout.

Kind: In-Person Instructor

Start: 4/16/2024, 10:30:00 AM

End: 4/16/2024, 11:00:00 AM

Location: Betty J. Pullum Family YMCA, Multipurpose Room

Instructor: Anastasia I

Silver Circuit

Join Shalen for this high energy, low-impact workout where we alternate strength exercises and cardio in our custom circuit-training class.

Kind: Live Stream

Start: 4/16/2024, 10:45:00 AM

End: 4/16/2024, 11:30:00 AM

Location: TBA, TBA

Instructor: Shalen Scheltgen

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Chair Yoga

Beginner Yoga using a chair with focus on balance, strength and stretching. Class does include some standing poses with assistance of the chair or options if needed.

Kind: In-Person Instructor

Start: 4/16/2024, 10:45:00 AM

End: 4/16/2024, 11:45:00 AM

Location: Bear Levin Studer Family YMCA, Greenhut Studio

Instructor: Michelle D

Pickleball

Kind: In-Person Instructor

Start: 4/16/2024, 11:00:00 AM

End: 4/16/2024, 1:00:00 PM

Location: Betty J. Pullum Family YMCA, Gym

Instructor: Autumn N

Chair Yoga

Beginner Yoga using a chair with focus on balance, strength and stretching. Class does include some standing poses with assistance of the chair or options if needed.

Kind: In-Person Instructor

Start: 4/16/2024, 11:15:00 AM

End: 4/16/2024, 12:15:00 PM

Location: Betty J. Pullum Family YMCA, Multipurpose Room

Instructor: Autumn N

Muscle Up [CLONE]

Conditioned resistance training focuses on every muscle group with the intention of improving your strength, muscular endurance, and muscle tone.

Kind: Live Stream

Start: 4/16/2024, 11:30:00 AM

End: 4/16/2024, 12:15:00 PM

Location: TBA, TBA

Instructor: Annie Doyle

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Intermediate Yoga

Take the next step in your practice by mastering basic poses and learning advanced moves.

Kind: Live Stream

Start: 4/16/2024, 12:00:00 PM

End: 4/16/2024, 12:45:00 PM

Location: TBA, TBA

Instructor: Linda Myers

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Open Swim

Kind: In-Person Instructor

Start: 4/16/2024, 12:00:00 PM

End: 4/16/2024, 2:00:00 PM

Location: Bear Levin Studer Family YMCA, Activity Pool

Instructor: TBA

Pilates/Barre Fusion

Barre/Pilates Fusion is a low impact strength workout that enhances your muscle tone, posture, flexibility and confidence in a class that blends functional strength and mind-body inspired movement.

Kind: In-Person Instructor

Start: 4/16/2024, 12:00:00 PM

End: 4/16/2024, 1:00:00 PM

Location: Bear Levin Studer Family YMCA, Pen Air Studio

Instructor: Rachel R

Chair Yoga

Move through seated and standing yoga poses designed to increase flexibility, balance, and range of movement.

Kind: Live Stream

Start: 4/16/2024, 1:00:00 PM

End: 4/16/2024, 1:45:00 PM

Location: TBA, TBA

Instructor: Tina Eldridge

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After School Care

Kind: In-Person Instructor

Start: 4/16/2024, 1:00:00 PM

End: 4/16/2024, 6:00:00 PM

Location: Betty J. Pullum Family YMCA, Gym

Instructor: Autumn N

Muscle Up [CLONE]

Conditioned resistance training focuses on every muscle group with the intention of improving your strength, muscular endurance, and muscle tone.

Kind: Live Stream

Start: 4/16/2024, 1:30:00 PM

End: 4/16/2024, 2:15:00 PM

Location: TBA, TBA

Instructor: Annie Doyle

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What's My Shape

Basic body shapes used for preschool gymnastics

Kind: Live Stream

Start: 4/16/2024, 1:45:00 PM

End: 4/16/2024, 1:55:00 PM

Location: TBA, TBA

Instructor: Lisa Semon

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Beginner Hip Hop

Join this high-energy class, focusing on rhythms, musicality, and individual expression.

Kind: Live Stream

Start: 4/16/2024, 2:00:00 PM

End: 4/16/2024, 2:30:00 PM

Location: TBA, TBA

Instructor: Olivia Allison

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Aqua Fitness

A low impact cardiovascular workout that tones and firms without impact. This program combines the buoyancy of water and resistance of water weights to make an enjoyable environment for relieving joint pain and stiffness. No experience needed.

Kind: In-Person Instructor

Start: 4/16/2024, 2:00:00 PM

End: 4/16/2024, 3:00:00 PM

Location: Bear Levin Studer Family YMCA, Activity Pool

Instructor: Bridget W

Water Fitness

Kind: In-Person Instructor

Start: 4/16/2024, 2:00:00 PM

End: 4/16/2024, 3:00:00 PM

Location: Bear Levin Studer Family YMCA, Activity Pool

Instructor: TBA

Taekwondo - Form 1

Improve self-confidence, self-control, concentration, coordination, reflexes, discipline, and overall health as you learn self-defense techniques.

Kind: Live Stream

Start: 4/16/2024, 2:30:00 PM

End: 4/16/2024, 2:40:00 PM

Location: TBA, TBA

Instructor: Amberly Tran

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Dipped Fruit

Preschoolers can practice their cutting, measuring, and mixing skills with an adult to make chocolate dipped fruit.

Kind: Live Stream

Start: 4/16/2024, 2:40:00 PM

End: 4/16/2024, 2:50:00 PM

Location: TBA, TBA

Instructor: Michelle Wells

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Lemon Volcanoes

Get ready for a delightful journey filled with lemons, limes, and colorful eruptions!

Kind: Live Stream

Start: 4/16/2024, 2:50:00 PM

End: 4/16/2024, 3:05:00 PM

Location: TBA, TBA

Instructor: Paul Mcgee

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Barre Mix

If you like to workout like a dancer, join the revolution with this unique format. Rotate through different pieces of equipment and a different focus each week.

Kind: Live Stream

Start: 4/16/2024, 3:00:00 PM

End: 4/16/2024, 3:45:00 PM

Location: TBA, TBA

Instructor: Kelley Richardson

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Family/Open Swim

Kind: In-Person Instructor

Start: 4/16/2024, 3:00:00 PM

End: 4/16/2024, 8:45:00 PM

Location: Bear Levin Studer Family YMCA, Activity Pool

Instructor: TBA

Cardio Drumming

March to the beat of your own drum with one of the most energetic fitness trends! The rhythm-based class is a fusion of cardio, strength, toning and flexibility, allowing participants to get a full-body workout.

Kind: Live Stream

Start: 4/16/2024, 4:00:00 PM

End: 4/16/2024, 4:45:00 PM

Location: TBA, TBA

Instructor: Bea Orendorff

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Yoga

Yoga Flow is accessible to all levels. The practice promotes flexibility, balance, proper alignment, strength and relaxation by coordinating breathing with movement through various poses and meditation. The class offers modifications of greater or lesser difficulty so participants can select the option that works best for them. No experience needed.

Kind: In-Person Instructor

Start: 4/16/2024, 4:00:00 PM

End: 4/16/2024, 5:00:00 PM

Location: Betty J. Pullum Family YMCA, Multipurpose Room

Instructor: Haydee G

Les Mills BodyBalance

An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. No experience needed.

Kind: In-Person Instructor

Start: 4/16/2024, 4:30:00 PM

End: 4/16/2024, 5:30:00 PM

Location: Bear Levin Studer Family YMCA, Pen Air Studio

Instructor: Karen P

Aqua Zumba

Aqua Zumba combines rhythm and dance steps with a pool party. It offers a fun but challenging, water-based, body-toning workout. No experience needed.

Kind: In-Person Instructor

Start: 4/16/2024, 4:30:00 PM

End: 4/16/2024, 5:30:00 PM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: Lisa R

Cycling

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. For your first class, please arrive 5-10 minutes early so that the instructor can adjust your bike correctly. No experience needed.

Kind: In-Person Instructor

Start: 4/16/2024, 4:45:00 PM

End: 4/16/2024, 5:30:00 PM

Location: Bear Levin Studer Family YMCA, Appleyard Cycle Studio

Instructor: Andrea R

White to Black - Tae Kwon Do

Add an extra practice session to your week, or learn new skills that will improve self-confidence, self-control, concentration, coordination, reflexes, discipline, and overall health.

Kind: Live Stream

Start: 4/16/2024, 5:00:00 PM

End: 4/16/2024, 5:30:00 PM

Location: TBA, TBA

Instructor: Mason Mines

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POUND

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. No experience needed.

Kind: In-Person Instructor

Start: 4/16/2024, 5:00:00 PM

End: 4/16/2024, 6:00:00 PM

Location: Community YMCA at Gulf Breeze, Studio

Instructor: Jami M

Bootcamp

Kind: In-Person Instructor

Start: 4/16/2024, 5:25:00 PM

End: 4/16/2024, 6:30:00 PM

Location: Bear Levin Studer Family YMCA, Gym

Instructor: TBA

Dumbbell Dedication

A quick 30 minute workout using dumbbells to increase your muscle strength and muscle endurance.

Kind: Live Stream

Start: 4/16/2024, 5:30:00 PM

End: 4/16/2024, 6:00:00 PM

Location: TBA, TBA

Instructor: Stephanie Spurlock

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Bootcamp

Bootcamp combines a variety of exercises and drills to develop strength, speed, balance and agility while promoting teamwork. No experience needed.

Kind: In-Person Instructor

Start: 4/16/2024, 5:30:00 PM

End: 4/16/2024, 6:30:00 PM

Location: Bear Levin Studer Family YMCA, Gym

Instructor: Amelia M

Les Mills BodyPump

A Les Mills program that is barbell workout that uses light to moderate weights with lots of repetition. This is a total body workout that challenges all of your major muscle groups by using the best weight room exercises such as squats, presses, lifts and curls. All levels welcome, please let instructor know if you are new to the class.

Kind: In-Person Instructor

Start: 4/16/2024, 5:30:00 PM

End: 4/16/2024, 6:30:00 PM

Location: Bear Levin Studer Family YMCA, Greenhut Studio

Instructor: Carol D

2 Lap Lanes

Kind: In-Person Instructor

Start: 4/16/2024, 5:30:00 PM

End: 4/16/2024, 6:30:00 PM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: TBA

Aqua Zumba

Kind: In-Person Instructor

Start: 4/16/2024, 5:30:00 PM

End: 4/16/2024, 6:30:00 PM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: TBA

Aqua Zumba

Aqua Zumba combines rhythm and dance steps with a pool party. It offers a fun but challenging, water-based, body-toning workout. No experience needed.

Kind: In-Person Instructor

Start: 4/16/2024, 5:30:00 PM

End: 4/16/2024, 6:30:00 PM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: Lisa R

Yoga Burn

Feel the burn during this power yoga plus HIIT sequenced to upbeat music! Build strength, enhance your endurance, and have fun. No experience needed.

Kind: In-Person Instructor

Start: 4/16/2024, 5:45:00 PM

End: 4/16/2024, 6:45:00 PM

Location: Bear Levin Studer Family YMCA, Pen Air Studio

Instructor: Heidi H

Yoga [CLONE]

Yoga will strengthen and lengthen your muscles and improve your balance and flexibility by taking you through a variety of poses.

Kind: Live Stream

Start: 4/16/2024, 6:00:00 PM

End: 4/16/2024, 6:45:00 PM

Location: TBA, TBA

Instructor: Whitney Shafer

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Pilates

A fusion of Yoga and Pilates, focusing on gaining deep muscle strength and flexibility from the inside out. This class will improve your performance in everything you do, strengthening and lengthening those deep muscles and improving your core strength and balance.

Kind: In-Person Instructor

Start: 4/16/2024, 6:00:00 PM

End: 4/16/2024, 7:00:00 PM

Location: Community YMCA at Gulf Breeze, Studio

Instructor: Marcy E

Martial Arts

Martial arts led by instructor. Traditional martial arts for all age groups. Learning different strikes with gloves, pads and head gear. Build confidence and discipline. This is a paid program.

Kind: In-Person Instructor

Start: 4/16/2024, 6:00:00 PM

End: 4/16/2024, 8:00:00 PM

Location: Betty J. Pullum Family YMCA, Multipurpose Room

Instructor: Tony W

3 Lap lanes

One open swim lane and 3 lanes designated for swimming laps.

Kind: In-Person Instructor

Start: 4/16/2024, 6:30:00 PM

End: 4/16/2024, 8:45:00 PM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: TBA

1 Open Lane

Kind: In-Person Instructor

Start: 4/16/2024, 6:30:00 PM

End: 4/16/2024, 8:45:00 PM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: TBA

Adult Volleyball Games

Kind: In-Person Instructor

Start: 4/16/2024, 6:45:00 PM

End: 4/16/2024, 8:45:00 PM

Location: Bear Levin Studer Family YMCA, Gym

Instructor: TBA

Mat Pilates

A method of exercise that focuses on flexibility, control and breath while emphasizing proper postural alignment and core strength.

Kind: Live Stream

Start: 4/16/2024, 7:00:00 PM

End: 4/16/2024, 7:45:00 PM

Location: TBA, TBA

Instructor: Jackie Canan

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Youth Martial Arts

Martial arts led by instructor. Traditional martial arts for all age groups. Learning different strikes with gloves, pads and head gear. Build confidence and discipline. This is a paid program. For ages 5 - 12. This is lead by Lord Martial Arts.

Kind: In-Person Instructor

Start: 4/16/2024, 7:00:00 PM

End: 4/16/2024, 8:00:00 PM

Location: Bear Levin Studer Family YMCA, Pen Air Studio

Instructor: Jen B

Step

A fast-paced choreographed cardio class that will challenge both your physical and mental fitness, all while having fun!

Kind: Live Stream

Start: 4/16/2024, 8:00:00 PM

End: 4/16/2024, 8:45:00 PM

Location: TBA, TBA

Instructor: Amanda Flynn

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Adult Martial Arts

Martial arts led by instructor. Traditional martial arts for all age groups. Learning different strikes with gloves, pads and head gear. Build confidence and discipline. This is a paid program. For ages 13 and older. This is lead by Lord Martial Arts.

Kind: In-Person Instructor

Start: 4/16/2024, 8:00:00 PM

End: 4/16/2024, 9:00:00 PM

Location: Bear Levin Studer Family YMCA, Pen Air Studio

Instructor: Jen B

Silver Combo

Using a chair for both seated and standing exercises, you'll work to increase muscle strength and range of motion. This class will be taught in English and Spanish.

Kind: Live Stream

Start: 4/16/2024, 10:00:00 PM

End: 4/16/2024, 10:45:00 PM

Location: TBA, TBA

Instructor: Maritza Martinez

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Core

A 30-minute workout with Jackie Canan from the YMCA of Greater Brandywine that tightens and tones your body and improves your core strength.

Kind: Live Stream

Start: 4/16/2024, 11:00:00 PM

End: 4/16/2024, 11:45:00 PM

Location: TBA, TBA

Instructor: Jackie Canan

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Fierce

Improves overall health using low impact techniques that incorporate light cardio, strength, and balance. Designed for all fitness levels.

Kind: Live Stream

Start: 4/17/2024, 4:00:00 AM

End: 4/17/2024, 4:50:00 AM

Location: TBA, TBA

Instructor: Leslie Seifert

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Fierce

Improves overall health using low impact techniques that incorporate light cardio, strength, and balance. Designed for all fitness levels.

Kind: Live Stream

Start: 4/17/2024, 4:00:00 AM

End: 4/17/2024, 4:50:00 AM

Location: TBA, TBA

Instructor: Leslie Seifert

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Chair Yoga

Move through seated and standing yoga poses designed to increase flexibility, balance, and range of movement.

Kind: Live Stream

Start: 4/17/2024, 5:00:00 AM

End: 4/17/2024, 5:45:00 AM

Location: TBA, TBA

Instructor: Tina Eldridge

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Open Swim

Kind: In-Person Instructor

Start: 4/17/2024, 5:00:00 AM

End: 4/17/2024, 2:00:00 PM

Location: Bear Levin Studer Family YMCA, Activity Pool

Instructor: TBA

1 Open Lane

Kind: In-Person Instructor

Start: 4/17/2024, 5:00:00 AM

End: 4/17/2024, 9:00:00 PM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: TBA

3 Lap lanes

One open swim lane and 3 lanes designated for swimming laps.

Kind: In-Person Instructor

Start: 4/17/2024, 5:00:00 AM

End: 4/17/2024, 9:00:00 AM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: TBA

Open Gym

Kind: In-Person Instructor

Start: 4/17/2024, 5:30:00 AM

End: 4/17/2024, 11:00:00 AM

Location: Betty J. Pullum Family YMCA, Gym

Instructor: Autumn N

Les Mills BodyPump

A Les Mills program that is barbell workout that uses light to moderate weights with lots of repetition. This is a total body workout that challenges all of your major muscle groups by using the best weight room exercises such as squats, presses, lifts and curls. All levels welcome, please let instructor know if you are new to the class.

Kind: In-Person Instructor

Start: 4/17/2024, 5:45:00 AM

End: 4/17/2024, 6:45:00 AM

Location: Bear Levin Studer Family YMCA, Greenhut Studio

Instructor: Karen P

Low Impact Bootcamp

A no-hop workout that includes strength and cardio!

Kind: Live Stream

Start: 4/17/2024, 6:00:00 AM

End: 4/17/2024, 6:45:00 AM

Location: TBA, TBA

Instructor: Taz Vazquez

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Cycling

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. For your first class, please arrive 5-10 minutes early so that the instructor can adjust your bike correctly. No experience needed.

Kind: In-Person Instructor

Start: 4/17/2024, 6:30:00 AM

End: 4/17/2024, 7:30:00 AM

Location: Betty J. Pullum Family YMCA, Multipurpose Room

Instructor: Jo Ann C

Intermediate Yoga

Join us for this vinyasa-style class that will flow from one foundational pose to the next, staying in sync with the breath, holding poses longer and deepening their flexibility.

Kind: Live Stream

Start: 4/17/2024, 7:00:00 AM

End: 4/17/2024, 7:45:00 AM

Location: TBA, TBA

Instructor: Rita Paloma

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Family Time Basketball

Kind: In-Person Instructor

Start: 4/17/2024, 7:00:00 AM

End: 4/17/2024, 9:00:00 AM

Location: Bear Levin Studer Family YMCA, Gym

Instructor: TBA

Pilates

A fusion of Yoga and Pilates, focusing on gaining deep muscle strength and flexibility from the inside out. This class will improve your performance in everything you do, strengthening and lengthening those deep muscles and improving your core strength and balance.

Kind: In-Person Instructor

Start: 4/17/2024, 7:45:00 AM

End: 4/17/2024, 8:25:00 AM

Location: Bear Levin Studer Family YMCA, Pen Air Studio

Instructor: Michelle D

Core

A 30-minute workout with Jackie Canan from the YMCA of Greater Brandywine that tightens and tones your body and improves your core strength.

Kind: Live Stream

Start: 4/17/2024, 8:00:00 AM

End: 4/17/2024, 8:45:00 AM

Location: TBA, TBA

Instructor: Jackie Canan

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HIGH Fitness

This cardio class is simple, intense, inclusive, and fun! Take aerobics to the next level with HIIT training, plyometrics, intervals of strength and cardio, all to the the rhythm of great music!

Kind: In-Person Instructor

Start: 4/17/2024, 8:00:00 AM

End: 4/17/2024, 9:00:00 AM

Location: Community YMCA at Gulf Breeze, Studio

Instructor: Lea G

Step

A great cardio workout that includes choreographed routines on the step. In some classes, you'll use hand weights for strength-training moves off the step. You can use a step with or without risers. No experience needed.

Kind: In-Person Instructor

Start: 4/17/2024, 8:15:00 AM

End: 4/17/2024, 9:15:00 AM

Location: Bear Levin Studer Family YMCA, Greenhut Studio

Instructor: Emily H

Cycling

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. For your first class, please arrive 5-10 minutes early so that the instructor can adjust your bike correctly. No experience needed.

Kind: In-Person Instructor

Start: 4/17/2024, 8:15:00 AM

End: 4/17/2024, 9:15:00 AM

Location: Bear Levin Studer Family YMCA, Appleyard Cycle Studio

Instructor: Tammy C

Cycling

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. For your first class, please arrive 5-10 minutes early so that the instructor can adjust your bike correctly. No experience needed.

Kind: In-Person Instructor

Start: 4/17/2024, 8:15:00 AM

End: 4/17/2024, 9:15:00 AM

Location: Bear Levin Studer Family YMCA, Appleyard Cycle Studio

Instructor: Tammy C

Balance & Tone

The foundations of this class is Pilates. Many props are incorporated. See how this dynamic and progressive method of training enhances strength, flexibility, balance and spinal alignment. No experience needed.

Kind: In-Person Instructor

Start: 4/17/2024, 8:15:00 AM

End: 4/17/2024, 9:15:00 AM

Location: Betty J. Pullum Family YMCA, Multipurpose Room

Instructor: Debi R

Barre Mix

If you like to workout like a dancer, join the revolution with this unique format. Rotate through different pieces of equipment and a different focus each week.

Kind: Live Stream

Start: 4/17/2024, 9:00:00 AM

End: 4/17/2024, 9:45:00 AM

Location: TBA, TBA

Instructor: Kelley Richardson

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Mat Pilates

A method of exercise that focuses on flexibility, control and breath while emphasizing proper postural alignment and core strength.

Kind: Live Stream

Start: 4/17/2024, 9:00:00 AM

End: 4/17/2024, 9:45:00 AM

Location: TBA, TBA

Instructor: Jackie Canan

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Deep Water Aerobics

A strong cardiovascular workout that tones and firms without impact on the joints. No experience needed.

Kind: In-Person Instructor

Start: 4/17/2024, 9:00:00 AM

End: 4/17/2024, 10:00:00 AM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: Judie M

1 Lap Lane

1 lane open for lap swimming. This is circle swimming only for ages 13 and older.

Kind: In-Person Instructor

Start: 4/17/2024, 9:00:00 AM

End: 4/17/2024, 10:00:00 AM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: TBA

Deep Water Fitness

Kind: In-Person Instructor

Start: 4/17/2024, 9:00:00 AM

End: 4/17/2024, 10:00:00 AM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: TBA

Yoga

Yoga Flow is accessible to all levels. The practice promotes flexibility, balance, proper alignment, strength and relaxation by coordinating breathing with movement through various poses and meditation. The class offers modifications of greater or lesser difficulty so participants can select the option that works best for them. No experience needed.

Kind: In-Person Instructor

Start: 4/17/2024, 9:15:00 AM

End: 4/17/2024, 10:15:00 AM

Location: Bear Levin Studer Family YMCA, Pen Air Studio

Instructor: Michelle D

SHiNE Dance

Uses all original choreography, set to popular music, with moves rooted in traditional dance—such as Jazz, Ballet, and Hip Hop! A fun dance and toning class for all levels!

Kind: In-Person Instructor

Start: 4/17/2024, 9:15:00 AM

End: 4/17/2024, 10:15:00 AM

Location: Community YMCA at Gulf Breeze, Studio

Instructor: Tonya F

Les Mills BodyPump

A Les Mills program that is barbell workout that uses light to moderate weights with lots of repetition. This is a total body workout that challenges all of your major muscle groups by using the best weight room exercises such as squats, presses, lifts and curls. All levels welcome, please let instructor know if you are new to the class.

Kind: In-Person Instructor

Start: 4/17/2024, 9:30:00 AM

End: 4/17/2024, 10:30:00 AM

Location: Bear Levin Studer Family YMCA, Greenhut Studio

Instructor: Amy J

Zumba

A fun, high-energy, variable impact level, dance fitness workout to international rhythms. Routines are introduced in segments and repeated. No experience needed.

Kind: In-Person Instructor

Start: 4/17/2024, 9:30:00 AM

End: 4/17/2024, 10:30:00 AM

Location: Betty J. Pullum Family YMCA, Multipurpose Room

Instructor: Kim L

Cycling

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. For your first class, please arrive 5-10 minutes early so that the instructor can adjust your bike correctly. No experience needed.

Kind: In-Person Instructor

Start: 4/17/2024, 9:30:00 AM

End: 4/17/2024, 10:15:00 AM

Location: Bear Levin Studer Family YMCA, Appleyard Cycle Studio

Instructor: Dana W

Silver Circuit

Join Shalen for this high energy, low-impact workout where we alternate strength exercises and cardio in our custom circuit-training class.

Kind: Live Stream

Start: 4/17/2024, 10:00:00 AM

End: 4/17/2024, 10:45:00 AM

Location: TBA, TBA

Instructor: Shalen Scheltgen

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1 Open Lane

Kind: In-Person Instructor

Start: 4/17/2024, 10:00:00 AM

End: 4/17/2024, 3:30:00 PM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: TBA

3 Lap lanes

One open swim lane and 3 lanes designated for swimming laps.

Kind: In-Person Instructor

Start: 4/17/2024, 10:00:00 AM

End: 4/17/2024, 3:30:00 PM

Location: Bear Levin Studer Family YMCA, Lap Pool

Instructor: TBA

Cardio Drumming

March to the beat of your own drum with one of the most energetic fitness trends! The rhythm-based class is a fusion of cardio, strength, toning and flexibility, allowing participants to get a full-body workout.

Kind: Live Stream

Start: 4/17/2024, 10:15:00 AM

End: 4/17/2024, 11:00:00 AM

Location: TBA, TBA

Instructor: Bea Orendorff

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Chair Yoga

Move through seated and standing yoga poses designed to increase flexibility, balance, and range of movement.

Kind: Live Stream

Start: 4/17/2024, 10:45:00 AM

End: 4/17/2024, 11:30:00 AM

Location: TBA, TBA

Instructor: Tina Eldridge

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